Healthy Habits Challenge

March 12, 2019 The National Lime and Stone Company – Healthy Habits Challenge Challenge yourself to form healthy habits that will last a lifetime and you can be healthy for good! healthy body + healthy mind = healthy life! Research suggests that it takes...
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Health Tip

The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar a day for women and 9 teaspoons (36 grams) for men. But the average American gets way more: 22 teaspoons a day (88 grams). It’s easy to overdo. Just one 12-ounce can of...
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